This is very common. The bulk will come off and you will lean out while maintaining the strength gains and transferring these gains to your SUP training. Just have patience and as you back off the weights...
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07 Dec 2012
Posted by roch
We're guessing that you're not the only one who's still trying to get your nutrition dialed in. Training is not only about the physical training but practicing absolutely every aspect of SUP racing...
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07 Dec 2012
Posted by roch
Ok, let’s see if we’ve got this straight. You claim that, at some point in the past, you were fast. We’ll assume you’re telling the truth. Now, it seems, you think you’re getting...
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07 Dec 2012
Posted by mattwright
The great thing about SUP training with groups, especially long paddles, is the social aspect – misery loves company, right? The bad things about SUP group training can be late starts, the exponential...
Read more →Remember, each SUP athlete is an individual and requires an individual amount of recovery after a given event. There are a myriad of factors you need to consider when determining an athlete’s...
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